Wednesday, January 09, 2008

Okay, now tell me how I can combine the two.

Drinking is healthy, exercise is healthy, and doing a little of both is even healthier, Danish researchers reported on Wednesday.

Several major studies have found that light to moderate drinking -- up to two drinks a day on a regular basis -- is associated with a lower risk of heart disease, and some have also found this leads to a lower risk of some cancers.

But the Danish study, one of the largest of its kind to examine the combined effect of drinking and exercise, found there were additional protective effects gained from doing both.

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